Supporting elderly persons with seasonal melancholy, often called Seasonal Affective Problem (Unhappy), requires a thoughtful solution that considers both equally their Actual physical limits and emotional requirements. Listed here are customized tactics to help:
In-individual visits: If Safe and sound and achievable, arrange visits from loved ones, pals, or caregivers to deliver companionship and brighten their working day.
five. Engaging the Mind
Puzzles, video games, and crafts: Participating in mentally stimulating actions like crossword puzzles, word video games, or crafting may also help distract from destructive thoughts and retain the brain Energetic.
Lifelong Studying: Encourage them to view documentaries, pay attention to podcasts, personal homemaker or sign up for Digital courses to help keep their curiosity alive.